Are they the same？

We are look at the same picture, they are 70Kg, but why is she so fat, and she's so thin?  

Do you believe? These six people are actually  is 70KG！

Does it look big difference?

Some people looked very thin and shapely, but someone who seems to be fat. In fact, people of the same weight, body fat, muscle distribution, height are difference！ Why is this happening?

After reading the following pictures, you'll see! 

Muscle and fat compared 

1, Same weight fat and muscle volume compared 

2,  (2.5 kg) 5 pounds of fat and 5 pounds of muscle, same weight，but fat occupy more space.

3, Same weight of fat and muscle, But accounted for a larger volume of fat. 

Cell and Tissue 

4, Electronic microscope  of Adipocytes. 

 5 The structure of Adipocytes , only a small portion of the nucleus, most of the space to hold the fat droplets

6. Obesity is not how much the number of fat cells, but every one is the size of fat cells fat droplets

7, the fat droplets in fat tissue (yellow fat cells) where fats are 

8, parts of the accumulation of subcutaneous fat, 

9, a "beer belly" where are the fat? The outer layer of the abdominal wall, the peritoneal cavity, the surrounding organs, internal organs, etc.
Wherein the inner organs, the health hazards of fat is the culprit

10. Muscle type

11. The main body skeletal muscle tissue distribution

12. Identification of leg muscles

13, Upper arm muscles

14, "fat" and "skinny" contest,not only subcutaneous fat, The visceral  "fat"content also obviously higher then a skinny person!

My conclusion is, weight loss not only see on the weight, Because the human body weight are constitute by fat weight,body muscle and also bone construction.

is made up so weight loss does not mean less fat, it is possible to subtract is the body of water, so weight loss is important shape rather than weight.

2, weight loss is important to maximize retained the body of muscle and lose fat on a water basis weight (which requires some combination of fitness).

3, not lighter but you need to lose weight become more handsome and looks pretty. Don't stress yourself with: wanna lose XX pounds ! , in fact the figure of people with same weight can have very big differences on the body , people with the same weight, but compactness of body and sense lines are completely different.

4, Weight loss, not only to lose subcutaneous fat, but requires less visceral fat, measure the internal organs of the body fat so that you have fully understand the extent of their visceral fat.
Visceral fat, the lower the better, stay away from 3 high.(High cholesterol, High blood sugar & High blood pressure)


Other relate articles

How Kidney Bean Extract Does and Does Not Help With Carb Blocking