The balance of good & bad bacteria is the foundation of good health

The balance of good & bad bacteria is the foundation of good health

Today I would like to share a science topic about 

Fructo-Oligosaccharides 

What are Fructooligosaccharides and how do they provide digestive, immunity and bone health benefits?

New presentation today focused on the health benefits of short-chain fructooligosaccharides (scFOS), which are low-calorie, non-digestible carbohydrates that can improve food taste and texture while aiding immunity, bone health and the growth and balance of important bacteria in the digestive track.

Fructooligosaccharides are naturally found in chicory, onions, asparagus, wheat, tomatoes and other fruits, vegetables and grains. They also can be derived from cane sugar and seaweed for use as a low-calorie (1.5 -- 2 Kcal/g) food sweetener and supplement. As scFOS provides approximately 30-to-50 percent of the sweetness of regular sugar, it can be used to enhance flavor and lower the amount of sugar in a food product. 

In one trial, supplementing with fructo-oligosaccharides significantly lowered fasting blood-sugar levels and serum total-cholesterol levels in people with type 2 diabetes.

In addition, scFOS are considered prebiotics. After they are consumed, fructooligosaccharides move to the large intestine to stimulate the production of microbiota in the colon and gastrointestinal track.

Microbiotas are "friendly, beneficial" bacteria, Microbiotas produce essential nutrients such as：

✔️short-chain fatty acids; 

✔️Control epithelial cell growth (the cells that line body cavities); 

✔️Prevent overgrowth of infectious organisms; 

✔️Boost intestinal immunity; and prevent inflammation, diarrhea and other intestinal conditions. 

This "essential ecosystem" provides an important "balance between health and disease" in the body.

Fructooligosaccharides also increase calcium absorption in the body, an important consideration for pre- and post-menopausal women, ages 45 and older, who are losing critical bone mass that increases their risk for osteoporosis and bone fractures.

The regular addition of scFOS to the diet is "ideal for maintaining mineral density and (bone) strength," Most people, including many formula-fed infants and children, do not get enough scFOS.

Colonix, a fiber drink contain with Fructo Oligo saccharides. Help build and grown of good bacteria like Bifido bacteria , Lactobacillus . Balancing the gut Flora to maintain the digestive system. 

Consumption daily with fiber Colonix will help to improve Intestinal peristalsis, promote digestion, prevent constipation. When digestive system functioning well, the intake of nutrition will absorb completely by gut. This is why because we need a better bowel detoxification. To make sure the waste off from body.

Colonix is a fruit juice drink suitable for Constipation, chronic disease, the aged, skin problem and weak in immune people.

Consume 1 sachet daily, serve by water not more then 40 degree ( hot water are not recommend )

Consume twice daily for better or optima result.

The balancing of Gut Microflora, is the key to Health.

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Thank you very much for spending your time read my articles! have a nice day !